Privacy Policy for InsoCalm

1. Information We Collect

InsoCalm is designed with privacy in mind. We do not sell your data or use invasive tracking technologies.

Depending on the features you use, the app may process certain information directly on your device.

1.1 Focus Sessions and App Blocking

To provide focus sessions and app-blocking features, InsoCalm may use Apple-provided Screen Time and Family Controls frameworks, where available and authorized by you.

These permissions allow the app to:

• Restrict selected apps during focus sessions
• Help you maintain distraction-free periods
• Track focus session progress
• Generate focus-related insights

This information is processed locally on your device and is not sold or shared with third parties.

1.2 Sleep Tracking

When you enable sleep-related features, InsoCalm may access sleep data that you choose to share through Apple HealthKit.

This may include:

• Sleep duration
• Sleep schedules
• Sleep-related metrics provided by Apple Health

Health data remains under your control and is used solely to provide sleep tracking, insights, and reminders.

Health data is never sold, used for advertising, or shared with third parties.

1.3 Notifications

We request notification permission to:

• Deliver focus reminders
• Send bedtime reminders
• Notify you about completed sessions
• Provide alerts you have enabled

Notification content is not collected, analyzed, or shared.

1.4 Local Preferences

The app stores settings such as:

• Focus schedules
• Selected blocked apps
• Themes and appearance preferences
• Reminder settings
• Sleep goals

These preferences are stored locally on your device.

1.5 No Account Required

InsoCalm does not require:

• Account registration
• Email addresses
• Phone numbers
• Social media logins

You can use the app without creating an account.

2. How We Use Information

Information processed by InsoCalm is used only to provide app functionality, including:

• Running focus sessions
• Blocking selected apps
• Tracking focus progress
• Generating productivity insights
• Tracking sleep patterns
• Delivering reminders and notifications
• Saving user preferences

We do not use information for:

• Advertising
• Behavioral profiling
• Selling data
• Marketing purposes
• Retargeting

3. Information We Do Not Collect

We do not collect or access:

• Personal identity information
• Contacts
• Messages
• Photos or videos
• Passwords
• Payment information
• Browsing history
• Precise location data
• Device microphone recordings
• Camera content
• Health data beyond what you explicitly authorize through Apple Health

4. Data Storage and Security

Most information used by InsoCalm is stored locally on your device.

We implement reasonable measures to protect data processed by the app.

If you delete the app, locally stored app data is removed from your device, subject to Apple's system behavior and backup settings.

5. Third-Party Services

InsoCalm does not sell user data to advertisers or data brokers.

If future versions of the app integrate third-party services such as crash reporting, analytics, or cloud synchronization, this Privacy Policy will be updated accordingly.

6. Children's Privacy

InsoCalm is not intended for children under the age of 13.

We do not knowingly collect personal information from children.

7. Your Rights and Control

You remain in control of your information.

You may:

• Revoke permissions at any time through iOS Settings
• Disable notifications
• Remove Health access permissions
• Reset app preferences
• Delete the app and its locally stored data

Certain features may not function properly if required permissions are disabled.

8. Changes to This Policy

We may update this Privacy Policy from time to time.

When changes are made, we will update the "Last Updated" date and provide notice where required.

9. Contact Us

If you have questions regarding this Privacy Policy, please contact us at: